Makanan sehat sangat penting demi memberikan nutrisi yang pas untuk tubuh. Alih-alih mengonsumsi pancake yang manis, kali ini Vemale akan coba hadirkan resep pancake sayuran yang akan memanjakan lidahmu Ladies. Yuk intip resep pancake brokoli yang sehat dan enak berikut ini.
Bahan:
- 300 gram tepung terigu protein sedang
- 1 sdt garam
- 500 ml susu cair
- 150 gram brokoli hijau
- 2 sdm gula halus
- 100 gram tepung terigu protein rendah
- 2 sdt baking powder
- 75 gram mentega tawar, lelehkan
- 3 butir telur, kocok lepas
Cara Membuat:
- Cuci bersih brokoli lalu rebus sebentar dan cincang halus.
- Ayak tepung terigu bersama dengan baking powder.
- Tambahkan brokoli bersama dengan gula halus, garam dan juga baking powder, aduk rata.
- Masukkan telur dan susu cair dan aduk sampai rata.
- Siapkan wajan dan olesi dengan margarin.
- Dadar pancake di atas wajan anti lengket.
- Masak sampai matang.
- Angkat dan sajikan.
Kamu bisa menyajikannya dengan saus favorit kamu Ladies. Selamat mencoba ya.
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