Fimela.com, Jakarta Memasuki musim hujan, baju basah pun karena kehujanan pun tak bisa terhindari lagi. Sebaiknya jika hal ini terjadi sahabat Fimela harus segara mandi.
Namun sayangnya, karena air yang dingin menyebabkan kita malas mandi apalagi setelah kehujanan. Padahal, air hujan dapat membuat tubuh meriang, flu, hingga sakit kepala.
Advertisement
BACA JUGA
Kepala Klinik Pratama Permata Bunda, Bekasi Timur, dr. Sumiati Yusup mengatakan sebaik langsung mandi ketika kehujanan supaya badan tidak menggigil.
"Saat kehujanan kan badan dan baju pasti basah, jika tidak langsung mandi badan akan menggigil. Jadi saat kehujanan lebih baik langsung buka pakaian dan mandi," ujar saat ditemui di Jakarta.
Advertisement
Air yang digunakan
:strip_icc():format(webp)/kly-media-production/medias/1796617/original/025922800_1512915161-Mandi-Air-Dingin-di-Pagi-Hari-Lebih-Menyehatkan-Tubuh-By-Jordi-Prat-Puig-shutterstock_387282340.jpg)
Banyak orang menggunakan air hangat ketika kehujanan, dengan alasan agar tubuh tidak kedinginan.
Namun, dr. Sumiati mengatakan untuk menggunakan air dengan suhu normal pun tidak masalah, terkecuali jika udara memang benar-benar dingin.
"Tubuh akan mengadapatasi suhu, jadi tak masalah menggunakan air normal ketika kehujanan," paparnya.
Setelah mandi, dr. Sumiati menyarankan untuk mengonsumsi makanan hangat atau minuman hangat.
#Growfearless with Fimela
:strip_icc():format(webp)/kly-media-production/medias/2988458/original/047303100_1575613637-2019-12-05.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9241009/original/086595600_1783133113-Kolam_Ikan_Berbahan_Kaca_Transparan_di_Lantai.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5580419/original/001520500_1778125613-viktor-forgacs-click-FcDqdJUM6B4-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4131257/original/050973400_1661138130-kanashi-zD-N7Bje8Eg-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2899726/original/097893100_1567427813-Thomas_Kinto.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3253433/original/061012900_1601441591-pexels-kaboompics-com-6360.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7756548/original/097066400_1780565583-pexels-pixabay-39691_2.jpg)
![Staycation yang dikemas secara kreatif akan memperkuat ikatan emosional bersama anak. [Dok/Pexels.com/Micah Eleazar].](https://cdn0-production-images-kly.akamaized.net/jfrAvSsGA_Vx6yc0_1deRA3GU5Y=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7737925/original/016472200_1780544463-pexels-micahways-10498601.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5256412/original/010386300_1750236587-sensual-photo-cute-little-girl-people-walks-outside-woman-brown-coat.jpg)
:strip_icc():format(webp)/kly-media-production/medias/8964587/original/077614900_1782978033-IMG_1846.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/6924748/original/062801600_1779695089-pexels-gustavo-fring-4173218.jpg)
:strip_icc():format(webp)/kly-media-production/medias/8666759/original/012774400_1782700347-SnapInsta.to_731462219_18602610151004502_6886542019264665847_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9293366/original/017821600_1783695315-DSC09836.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5562566/original/083037000_1776832876-2148454494.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9168686/original/052028100_1783089795-SnapInsta.to_731390804_18633683221028089_4612980540689131065_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9111127/original/006590700_1783059947-WhatsApp_Image_2026-07-03_at_13.21.44__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5537481/original/061504900_1774424944-pexels-polina-tankilevitch-3735155.jpg)
:strip_icc():format(webp)/kly-media-production/medias/6928406/original/044133000_1779698635-young-activists-preparing-action.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5183320/original/007994800_1744178860-Depositphotos_543464536_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5125290/original/051027900_1738924822-portrait-young-mindful-woman-practice-yoga-exercising-inhale-exhale-fresh-air-park-sitt.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5154770/original/056213600_1741416037-OOTD_Sabrina_Chairunnisa.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428478/original/091892000_1764510239-jam_tangan_1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4496554/original/003697800_1688957184-syahrul-alamsyah-wahid-h0KrcWloXsE-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5420028/original/017091900_1763718438-Sediakan_Tempat_Sampah_Terpisah_dengan_Label_Jelas.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5384323/original/033026900_1760768424-IMG-20251018-WA0021.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5521169/original/060978200_1772682613-young-woman-looking-concerned-class.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5542533/original/032149900_1774946379-smiley-family-high-five.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4771065/original/068235200_1710317271-IMG_1701.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/7421431/original/081522300_1780198905-kids-playing-around-calm-cosy-spaces_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9300746/original/057527600_1784375064-WhatsApp-Image-2026-07-18-at-16.34.18.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5464154/original/022157500_1767680956-0906211623197802859399710.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9300689/original/049483400_1784367141-1001471304.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7754435/original/022027800_1780563225-8.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4344294/original/001804600_1677768758-tuntutan_keluraga_korban_rusuh_wamena.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/9300619/original/032477200_1784362071-1001059672.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9300040/original/077717100_1784284975-pexels-labudabi-635277.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9300558/original/002964300_1784359302-IMG_1317.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/9299580/original/019882000_1784266095-image__1_.jpg)
![Kalori yang terkandung dalam sup bawang tergolong rendah kalori serta mengandung berbagai nutrisi penting lainnya. [Dok/freepik.com/chandlervid85]](https://cdn0-production-images-kly.akamaized.net/h_43P-lNvtcElpLAaf1io6CHhp4=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5549761/original/030994800_1775629355-19912.jpg)