Rasa sakit adalah hal yang pasti akan anda rasakan ketika anda memilih cara melahirkan normal, Ladies. Rasa sakit yang akan anda rasakan ini melebihi dari semua rasa sakit yang sudah pernah anda rasakan selama anda hidup ini. Rasa sakit ini jugalah salah satu dari sekian banyak hal yang banyak wanita takutkan saat mereka harus menjalani cara melahirkan yang satu ini.
Anda mungkin juga mengalami rasa takut tersebut ya, Moms. Membayangkan anda harus bergulat dengan rasa sakit pada saat anda melahirkan sudah membuat bulu kuduk anda berdiri. Anda mungkin sesekali akan merasakan rasa ingin mundur dari proses persalinan seperti itu, tetapi di beberapa saat lain, anda mungkin juga bisa menghadapi rasa takut anda tersebut.
Jika rasa takut anda ini tidak kunjung pergi, Ladies anda mungkin bisa melakukan sesuatu terhadapnya. Dijabarkan dalam laman online pregnancy.about.com, salah satu hal yang bisa anda lakukan adalah dengan belajar beberapa teknik meredakan rasa sakit pada saat persalinan. Hal seperti ini ternyata bisa dipelajari lho dan sudah banyak tempat yang menyediakan servis seperti ini.
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Dengan mengikuti kelas mengenai teknik-teknik ini, anda akan dapat mempelajari mengenai banyak hal. Beberapa diantaranya adalah tentang water birth, pemijatan, acupressure, aroma terapi, dan masih banyak lagi teknik yang lain yang dapat membantu anda meminimalisir rasa sakit selama anda menjalani proses persalinan.
Oleh : Meilia Hardianti
(vem/ver)

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