Fimela.com, Jakarta Saat menyantap berbagai makanan mungkin kamu tak terpikir apa manfaat atau kerugian yang didapat, sama seperti kamu menikmati buah mangga. Pasti yang kamu lakukan hanyalah menikmati rasa manis dan enaknya mangga yang ternyata punya banyak manfaat untuk kesehatan tubuh.
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BACA JUGA
Ya, Mangga mengandung begitu banyak nutrisi mulai dari vitamin A, B6, C, kalium, magnesium, tembaga, dan sebagainya. Selain itu mangga juga rendah akan kandungan lemak jenuh, kolesterol dan sodium, yang membuktikan kalau mangga benar-benar baik untuk tubuhmu.
Biar kamu yakin kalau mangga itu punya banyak manfaat untuk tubuh dan nggak cuma punya rasa yang enak, berikut ini adalah beberapa manfaat buah mangga yang bisa cegah kanker dan kolesterol.
1. Cegah Kanker
2. Menurunkan Kolesterol
3. Mengurangi Lemak Tubuh
4. Meningkatkan Gairah Seks
5. Meningkatkan Kesehatan Otak

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