Fimela.com, Jakarta Menurunkan berat badan memang bukan perkara mudah, diperlukan niat dan usaha keras untuk mencapainya. Sama lah ya kayak kamu mau meraih cita-cita. Selama berusaha diet, kamu pun akan menemukan banyak ujian salah satunya camilan.
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BACA JUGA
Ya, camilan menjadi salah satu godaan besar apalag buat kamu yang nggak bisa menahan rasa lapar, sebentar-bentar ingat makan, duh! Tapi kalau kamu benar-benar ingin menurunkan berat badan, niatmu nggak boleh setengah-setengah, harus tahan godaan.
Tapi kalau kamu benar-benar nggak bisa nahan lapar terus kepingin nyemil tapi mau dietnya gagal, ada solusinya kok. Nah berikut ini ada lima makanan yang bisa kamu konsumsi sebagai camilan saat perut kamu keruyukan nggak bisa tahan lapar, seperti dilansir dari laman Livestrong.
1. Stroberi dan Pisang
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2. Dark Chocolate
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3. Susu Hangat
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4. Yogurt
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5. Almond
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![Makanan yang dikenal mampu membantu meningkatkan metabolisme, terutama yang kaya akan protein, dapat mendukung kesehatan tubuh secara menyeluruh. [Dok/Pexels.com/kaboom pics].](https://cdn1-production-images-kly.akamaized.net/BKGf7rtwBRv7MGRB4Fny1dAqF44=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5518020/original/080645300_1772450519-WhatsApp_Image_2026-03-02_at_18.17.03.jpeg)
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