Fimela.com, Jakarta Cegukan, kamu pasti pernah mengalami kontraksi yang tak disengaja pada diafragma ini. Saat mengalaminya, tentu kamu akan merasakan kondisi yang tak nyaman hingga mengganggu aktivitasmu.
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BACA JUGA
Penyebab cegukan pun beragam, bisa karena mengonsumsi minuman bersoda, alkohol, perut kembung, makan makanan pedas, makan terlalu banyak atau cepat. Selain itu kondisi emosional pun ternyata bisa menjadi penyebab cegukan lho!
Durasi cegukan pun bervariasi, tapi kalau kamu sudah merasa nggak tahan dengan cegukan, masalah tersebut bisa kamu atasi dengan mudah kok. Mau tahu bagaimana caranya? Yuk simak cara mengatasinya lewat ulasan di bawah ini.
1. Jeruk Nipis
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2. Mengatur Nafas
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3. Makan Gula
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4. Minum Air Putih
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![Di Ramadan 2026, Tissa Biani menunjukkan pesonanya lewat gaya yang memadukan unsur tradisional dan sentuhan modern dalam balutan kebaya serta lace outer yang lembut. [@tissabiani].](https://cdn0-production-images-kly.akamaized.net/5zLN4dqo6tPxts1vF8InjEhD0tk=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5519370/original/067960600_1772552380-SnapInsta.to_639534226_18573234454041111_689071944563632485_n.jpg)
![Tanpa riasan glamor, kulitnya tampak sehat dan bercahaya alami. Alis yang rapi, complexion yang terlihat bersih tanpa polesan tebal, serta bibir natural membuat wajahnya terlihat segar dan teduh. [@yurayunita].](https://cdn1-production-images-kly.akamaized.net/tvlDenbAMokj0BTYT8yjKiFsfWA=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5519367/original/054778500_1772552132-SnapInsta.to_643608126_18564637249024314_5314513493862168857_n.jpg)
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![Buckwheat merupakan biji-bijian bebas gluten yang dikenal sebagai sumber protein legkap sekaligus kaya serat. [Dok/freepik.com/KamranAydinov]](https://cdn0-production-images-kly.akamaized.net/XOfX6F9Sa8nQkEnwX-TYX9_uPRc=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5518808/original/074378100_1772519673-18929.jpg)
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![Ternyata tidak hanya sebagai pelengkap penampilan saja, aroma parfum juga bisa dijadikan sebagai bentuk "terapi" untuk membantumu lebih rileks lho. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/XGmLl7PMVoB4qDlZJfPd7HPHijs=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5330269/original/084970000_1756357804-3d-rendering-personal-care-products-fondant-pink-2.jpg)
![Riasan ini terasa effortless namun tetap polished, cocok dijadikan inspirasi untuk tampil glowing saat Lebaran nanti. [@louisedaniellaa].](https://cdn1-production-images-kly.akamaized.net/YeWt_UB7yYn8yHcMVSkKwd2JcP4=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5519410/original/065169300_1772556080-SnapInsta.to_640787529_18224435233308948_3777994115376746773_n.jpg)
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![Kehadiran Jisoo dari BLACKPINK di panggung Paris Fashion Week selalu menjadi sorotan. [@sooyaa__].](https://cdn1-production-images-kly.akamaized.net/drLvnKja0fXscHlITJFrWm_TFy4=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5519692/original/050556800_1772594143-SnapInsta.to_642500763_18336750127266096_2821202557700267906_n.jpg)