Situasi: Terpaksa di rumah sendirian (sekeluarga liburan ke luar kota) karena besok harus ke kantor.
Perut: Mulai kelaparan.
Solusi: Bikin omelet
Advertisement
:strip_icc():format(webp)/kly-media-production/medias/2163725/original/010114100_1525667708-152566770787826omelet.jpg)
Yang harus disiapkan:
3 butir telur
2 sendok teh susu
garam secukupnya
1/8 sendok teh black pepper
1 sendok makan mentega (unsalted)
1 sendok teh rempah-rempah, seperti peterseli, daun bawang
Sosis, daging asap, jamur atau potongan ayam.
Cara membuat:
Aduk telur, susu, garam, dan black pepper di mangkuk ukuran sedang sampai tercampur rata. Siapkan piring saji.
Lelehkan mentega di wajan anti lengket ukuran sedang di atas api sedang sampai berbuih. Tambahkan adonan telur dan aduk-aduk memakai sendok karet (spatula), sampai telur menggumpal, sekitar 2-3 menit.
:strip_icc():format(webp)/kly-media-production/medias/2163726/original/051838600_1525667708-152566770884206basic_omelette_1.jpg)
Perlahan goyangkan wajan dan gunakan spatula untuk meratakan telur di seluruh wajan – bagian atas akan terlihat creamy.
:strip_icc():format(webp)/kly-media-production/medias/2163727/original/089305700_1525667708-152566770884873basic_omelette_2.jpg)
Taburi rempah-rempah atau isi yang sudah disiapkan.
:strip_icc():format(webp)/kly-media-production/medias/2163728/original/026775800_1525667709-152566770971704basic_omelette_3.jpg)
Pindahkan wajan dari atas kompor. Menggunakan spatula, lipat sepertiga dari omelet.
:strip_icc():format(webp)/kly-media-production/medias/2163729/original/067375000_1525667710-152566770920398basic_omelette_4.jpg)
Kemudian pindahkan ke piring saji, bagian bawah menghadap ke atas.
:strip_icc():format(webp)/kly-media-production/medias/2163730/original/014831600_1525667721-152566771186681basic_omelette_5.jpg)
Taburi peterseli secukupnya. Santap segera
:strip_icc():format(webp)/kly-media-production/medias/2163731/original/058883400_1525667721-152566772139549basic_omelette_6.jpg)
(image: via chow.com)

:strip_icc():format(webp)/kly-media-production/medias/5556126/original/054336400_1776232950-kamranaydinov.jpg)
![Konsep nutrient density membantu tubuh mendapatkan vitamin, mineral, dan energi optimal dari pilihan makanan sehari-hari. [Dok/Pexels.com/Novkov Visuals].](https://cdn1-production-images-kly.akamaized.net/Mvi2Pwxg57dYsuQiNzHR9pBFYmc=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5553270/original/063453800_1775926035-pexels-novkov-visuals-34227771.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5505096/original/065398400_1771329692-teenage-girl-eating-breakfast-healthy-eating-morning-breakfast-home.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5534227/original/079123000_1773815221-top-view-bowls-corn-arrangement.jpg)
![Mengatur asupan nutrisi dengan tepat dapat membantu tubuh tetap bertenaga dan fokus sepanjang hari. [Dok/Freepik.com].](https://cdn1-production-images-kly.akamaized.net/VOE57pSllEhqjZ0m-r6Dciq21_A=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5527906/original/053359600_1773218031-WhatsApp_Image_2026-03-11_at_15.26.53.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5568641/original/012335400_1777366297-pexels-cristian-rojas-8837864.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5568588/original/097180300_1777363415-118877-56.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5567307/original/073582900_1777274988-close-up-people-traveling-by-bus_1__1__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5567294/original/099574800_1777274286-asian-schoolgirl-with-backpack-posing-with-fingers-touching-temple.jpg)
![Patung kuno yang megah di lorong museum memberikan gambaran betapa visualnya proses belajar sejarah secara langsung. [Dok/Pexels.com/Anurag Jamwal].](https://cdn0-production-images-kly.akamaized.net/cNj1vRlaVLjfjbP_8xaQfjE8ifE=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5566417/original/067540600_1777183556-pexels-aj4xo-30150856.jpg)
![Persiapan mental sejak di rumah menjadi kunci utama agar momen perjalanan udara menjadi petualangan yang menyenangkan bagi buah hati Anda. [Dok/Pexels.com/Vikki].](https://cdn0-production-images-kly.akamaized.net/JHVK0LXx-2l8nwYkrCUD7wMrue0=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5566411/original/024657100_1777182668-pexels-vikki-145486223-10420387.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7424991/original/066684100_1780202307-WhatsApp_Image_2026-05-30_at_19.45.55__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/7422690/original/057157400_1780200088-Kebun_Bunga_Matahari_Magic_of_Nature.jpg)
![Toko ZARA Terbaru di Plaza Indonesia. [Anisha/Fimela]](https://cdn1-production-images-kly.akamaized.net/Bht62DH6UKX7CL4IyKguK7QHY6s=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7328779/original/037539800_1780113642-IMG_0184_3_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/7263656/original/005421000_1780049698-image003.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5060216/original/014396400_1734755752-1734751661041_tips-hemat-air.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5565084/original/033633200_1777010880-UNIQLO_Hari_Bumi_8_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5154770/original/056213600_1741416037-OOTD_Sabrina_Chairunnisa.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428478/original/091892000_1764510239-jam_tangan_1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4496554/original/003697800_1688957184-syahrul-alamsyah-wahid-h0KrcWloXsE-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5420028/original/017091900_1763718438-Sediakan_Tempat_Sampah_Terpisah_dengan_Label_Jelas.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2842382/original/082068100_1562049873-xan-griffin-RfFRYmvu6JE-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2858663/original/070263900_1563592702-iStock-650343912.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3474950/original/078764700_1623042571-160525954_767836343846315_5211288201652337633_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5513216/original/084288700_1772006026-pexels-gustavo-fring-4127399.jpg)
![Mengatakan “jangan menangis” bisa membuat anak berpikir bahwa emosi seperti sedih atau takut adalah hal yang salah. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/FiH2-q_QOeMIGHdV-FbX0Mv9fwA=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5538410/original/084008900_1774514256-2150248226.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5349137/original/081016000_1757913348-IMG-20250915-WA0011.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5125120/original/072315400_1738917270-anthony-tran-i-ePv9Dxg7U-unsplash__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5536541/original/074992500_1774329760-yaq2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7541545/original/028458800_1780316609-1001331535.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5484508/original/089372800_1769436147-Wamenhaj_Dahnil_Anzar_Simanjuntak_di_Asrama_Haji_Pondok_Gede__Jakarta__26_Januari_2026.__dok_Media_Center_Haji_2026__2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7524060/original/014446200_1780297338-1002299959.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7521601/original/086272000_1780294430-IMG-20260601-WA0051.jpg)
:strip_icc():format(webp)/kly-media-production/medias/7533143/original/012341800_1780307357-IMG_20260220_205157.jpg)
![Nia Ramadhani curi perhatian dengan gayanya yang bak ABG saat di Singapura [@ramadhaniabakrie]](https://cdn1-production-images-kly.akamaized.net/1AeerelQBNBeDRlu4lBlNa8Q_h8=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7535227/original/000319200_1780309817-SnapInsta.to_709467661_18595359985013150_2872697382883102183_n.jpg)
![Kemeriahan panggung bersama kolaborasi Siti Badriah, Harra, Vintonic, dan Dominique Adhadiaz. [Foto: Fimela - Adrian Putra].](https://cdn0-production-images-kly.akamaized.net/yWoBo3wz9mCcK6KB7FlXd1Wdv8I=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7534212/original/033324200_1780308648-IMG_1568.jpeg)
![Yura Yunita tampil anggun menyapa ribuan pasang mata pencinta jazz. [Foto: Fimela - Adrian Putra].](https://cdn0-production-images-kly.akamaized.net/uKleejvK8lwWj9jM-4mx4Pge8yQ=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7533139/original/094283400_1780307252-FIMELA__10_.jpg)
![Melalui layanan ini, pengguna bisa mencari informasi kesehatan, membeli obat, hingga mendapatkan rekomendasi layanan medis tanpa perlu mengunduh aplikasi tambahan atau login terlebih dahulu. [Dok/freepik.com/tirachardz]](https://cdn1-production-images-kly.akamaized.net/WgWLNk_QggcJXBDLUx2antXLQDU=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/6998747/original/098355800_1779769141-2120.jpg)