Ladies, sudah pernah coba nasi merah? Mungkin sebagian orang tidak suka makan nasi merah, karena rasanya sedikit aneh, dan berbeda dengan rasa nasi putih. Namun karena nasi merah lebih bagus untuk kesehatan kita, tidak ada salahnya mencoba mengkreasikan nasi merah menjadi makanan yang lebih akrab di lidah Anda. Coba resep, seperti yang telah dilansir oleh Womenshealth.co.id di bawah ini yuk.
Bahan:
- 5 g bawang putih
- 10 g bawang merah
- 10 g kemiri
- 5 g cabe
- 5 g margarin
- 50 g putih telur
- 50 g dada ayam
- 150 g nasi beras merah
- 5 g daun bawang
- 4 g kaldu ayam instan
- 10 g kecap
- 15 g brokoli
- 10 g mentimun
- 10 g wortel
- 10 g tomat
Cara Membuat:
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- Haluskan semua bumbu, lalu tumis kurang lebih selama 2 menit
- Rebus brokoli dan wortel, siram dengan air dingin, lalu sisihkan
- Panggang dada ayam hingga matang, lalu sisihkan
- Panaskan margarin pada wajan, tambahkan telur kocok, lalu aduk
- Tumis bumbu yang telah dihaluskan, aduk, lalu tambahkan ayam dan nasi, aduk rata
- Tambahkan daun bawang, tomat, kaldu ayam instan, lalu aduk. masak selama 1 menit
- Tambahkan kecap, aduk, masak lagi selama 2 menit
- Sajikan dengan ayam panggang, brokoli, wortel dan mentimun, susun dengan cantik.
Nasi goreng beras merah siap disajikan. Sekarang makanan sehat Anda tetap terasa enak.
(vem/reg)

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