Fimela.com, Jakarta Menjalani diet memang gampang-gampang susah, belum lagi kalau ada makanan enak, bisa-bisa gagal deh dietnya. Selain memang harus memiliki keinginan yang kuat, dukungan dari orang-orang terdekat menjadi salah satu hal yang bisa menyukseskan program diet.
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Sayangnya, mereka yang tengah menjalani program diet mendapat dukungan yang sama dari orang-orang terdekatnya. Coba deh kamu ingat, mungkin kamu pernah mencemooh temanmu yang memiliki keinginan untuk diet, iya nggak?
Dari pada kamu meledek usahanya, lebih baik kamu sampaikan dukungan agar temanmu yang diet lebih bersemangat. Kalau bingung harus mengatakan apa, lima kalimat efektif untuk memberikan dukungan untuk temanmu yang sedang diet, seperti dimuat pada laman Prevention.
1. "Kamu kelihatan lebih baik"
2. "Sepertinya kamu punya rencana yang bagus"
3. "Ingin main atau olahraga"
4. Yuk makan malam, kamu yang pilih tempatnya ya!"
5. "kamu sudah berusha, aku lebih mengutakaman kalau kamu merasa nyaman"
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![Tidak sedikit anak yang tiba-tiba rewel, menangis, marah, atau bahkan mengalami meltdown saat berada di tempat wisata karena kelelahan itu. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/jxPB5TNH0nn8re8DCFOsQg_YQkw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7254711/original/003125400_1780040631-2149599412.jpg)
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