Fimela.com, Jakarta Diet mungkin salah satu kegiatan yang rutin kamu lakukan untuk mengatur berat badan. Jangan hanya sekadar menurunkan jumlah asupan yang masuk ke tubuh, kamu juga harus menyeimbangkannya dengan olahraga, lho.
BACA JUGA
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Jika bosan dengan jenis olahraga yang itu-itu saja, kamu bisa mencoba K-Pop Jump! Meski masih asing di telinga, namun pastinya kamu sudah akrab dengan jenis olahraga ini dari kecil.
K-Pop Jump sendiri merupakan olahraga lompat tali biasa dengan dipadukan dengan musik K-Pop. Kamu bisa menyesuaikan gerakan dengan alunan musik yang ada. Penasaran dengan cara diet terbaru ini? Yuk, tonton videonya di bawah ini!

![[Bintang] Cara Menyenangkan untuk Diet ala Korea Selatan, Mau?](https://cdn0-production-images-kly.akamaized.net/MzExotdKoXeENlSz5cK6DSmiNAI=/1280x720/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/1693667/original/081418600_1503912281-YouTube.jpg)
![Pakai bralette, penampilan Mun Ka Young curi atensi. [@m_kayoung].](https://cdn1-production-images-kly.akamaized.net/RS_MADF74YuM-VBk4Adp6bPZyRc=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5364384/original/003890600_1759100324-SnapInsta.to_554785344_18503949037067645_5936595005708304581_n.jpg)
![Di tengah lautan penggemar yang memadati area acara, penampilan Audi Marissa sukses mencuri perhatian berkat sentuhan budaya Indonesia yang ia bawa melalui pilihan busananya. [@audi.marissa].](https://cdn1-production-images-kly.akamaized.net/OoLGVIl8jqonaUvQ-OVLZpZwMiA=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/8259309/original/024208200_1781495580-SnapInsta.to_724684934_18600039145030387_1872497718571283624_n.jpg)
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![Ashanty dan Aurel Hermansyah di X The League. [@ashanty_ash]](https://cdn1-production-images-kly.akamaized.net/kdS1_eFOx3A8_Fo1KPOk0CKzOEc=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5741067/original/031720200_1778638336-IMG_9193_1_.jpeg)
![Gayanya yang sederhana justru terlihat effortless dan tetap fashionable di tengah cuaca dingin dan hujan deras. [@yunitasiregar].](https://cdn1-production-images-kly.akamaized.net/IeLMGfOxZlwhcACS7mqeRbxVy0M=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5552450/original/037508500_1775809929-SnapInsta.to_662292044_18600346969028399_5288754840068353428_n.jpg)
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![Bikin anak makin sehat, ini rahasia trik stimulasi grounding. [Dok/Pexels.com/Ron Lach].](https://cdn1-production-images-kly.akamaized.net/cgstAcTvTYUIV7GNtQsuPEOVcXU=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7955671/original/027065700_1780791938-pexels-ron-lach-10033218.jpg)
![Jadwal screen time anak perlu dijadwalkan oleh orangtua. [Dok/Pexels.com/Jessica Lewis 🦋 thepaintedsquare].](https://cdn0-production-images-kly.akamaized.net/LK86RnhAWzlG7K1ijIgo3wL9INw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/8051043/original/064727300_1780894473-pexels-thepaintedsquare-4200824.jpg)
![Sahabat Fimela, foto keluarga yang terlihat spontan justru sering terasa lebih natural dan penuh cerita dibanding pose yang terlalu formal. f[Dok/freepik.com/pchvector]](https://cdn0-production-images-kly.akamaized.net/dvcaFlLD52L-XiJszSMZSwrQzQY=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5631062/original/040957100_1778229336-12873.jpg)
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![Memahami decision fatigue dan dampaknya pada produktivitas serta kesehatan mental perempuan modern. [Dok/Pexels.com/kaboompics].](https://cdn0-production-images-kly.akamaized.net/PkpKlaD0rda9Th2WUEuvHmPlknE=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5540587/original/051362600_1774771046-pexels-karola-g-7320325.jpg)