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Fimela.com, Jakarta Ketika lebaran, kita pasti banyak mengonsumsi makanan-makanan tinggi kalori dan kolesterol. Untuk mengimbanginya, setelah lebaran kita bisa makan makanan yang dapat membantu menurunkan kolesterol. Ada banyak makanan sehat yang bisa dicoba sebagai penurun kolesterol, salah satunya adalah sayur bening daun katuk labu kuning. Ini cara membuat sayur bening daun katuk labu kuning yang cocok dijadikan menu penurun kolesterol selama lebaran.
Bahan:
- 1 ikat daun katuk
- 100 gram labu kuning
- 3 ruas temu kunci
- 2 siung bawang putih
- 1 sdt garam
- 1/2 sdt gula pasir
- air secukupnya
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Cara membuat:
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- Kupas dan potong-potong labu kuning.
- Petik-petik daun katuk, cuci bersih.
- Rebus air hingga mendidih.
- Geprek dan cincang bawang putih. Kupas dan geprek temu kunci.
- Masukkan labu kuning, bawang putih dan temu kunci. Masak hingga labu kuning cukup empuk.
- Masukkan daun katuk, masak hingga empuk. Tambahkan garam secukupnya.
Angkat dan nikmati sayur bening daun katuk labu kuning selagi hangat.
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#Unlocking The Limitless
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