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Fimela.com, Jakarta Hati atau liver, salah satu organ tubuh vital ini tak hanya berfungsi sebagai penawar racun, tetapi juga menghasilkan hormon, energi juga melancarkan proses pencernaan.
BACA JUGA
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Tugasnya yang berat pun mengharuskan kita untuk tetap bisa menjaga kesehatan hati, tentunya dengan mengonsumsi makan sehat ya girls. Nah, berikut ini adalah makanan terbaik yang harus kamu konsumsi untuk menjaga kesehatan liver.
1. Biji dan Kacang-kacangan
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2. Bawang Merah
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3. Air
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4. Berries
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5. Telur
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