Fimela.com, Jakarta Makan menjadi kegiatan yang tak bisa dipisahkan dari kehidupan. Kemana pun kamu pergi mau mendaki gunung hingga menyelam menikmati indahnya laut, makan pasti jadi bagian yang tak pernah dilewatkan.
Apalagi hari gini, berbagai makanan dengan rasa dan penampilan bermacam rupa bisa kamu dapatkan dengan mudah. Tapi harus kamu ingat, meski perut lapar kamu nggak boleh makan sembarangan, apalagi kalau kamu menyantap makanan atau minuman yang tak dimasak.
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Ya, harus kamu tahu girls kalau sebenarnya ada makanan seperti sayur dan buah juga minuman yang nggak boleh kamu santap dalam keadaan mentah. Tentunya ini akan berpengaruh pada kesehatanmu, karena makanan yang sudah di masak saja bisa berisiko menimbulkan penyakit, apalagi makanan dan minuman yang dinikmati saat mentah.
Melansir laman Prevention, biar risiko terkena penyakit semakin kecil, kamu harus menghindari menyantap makanan dan minuman berikut ini saat mentah ya, karena risikonya sangat besar pada kesehatanmu.
1. Kecambah
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2. Kentang
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3. Susu
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4. Brokoli
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5. Madu
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![Terlalu sering mengonsumsi makanan yang sangat diproses dan tinggi gula bukan hanya berdampak pada kesehatan dari dalam, tetapi juga bisa terlihat dari luar. [Dok/Freepik.com/Jane T D.].](https://cdn0-production-images-kly.akamaized.net/nkrsIhspVIAVcFLUtyBuwP1-S4Q=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5515714/original/067262900_1772186483-pexels-janetrangdoan-793759.jpg)
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![Tidak sedikit anak yang tiba-tiba rewel, menangis, marah, atau bahkan mengalami meltdown saat berada di tempat wisata karena kelelahan itu. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/jxPB5TNH0nn8re8DCFOsQg_YQkw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7254711/original/003125400_1780040631-2149599412.jpg)
![Sahabat Fimela, yuk simak tips traveling dengan anak picky eater. [Dok/freepik.com/pvproductions]](https://cdn0-production-images-kly.akamaized.net/BOaSn6x3gTIoUHDPu2cZgnZ0Cqg=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7255394/original/047151500_1780041531-13552.jpg)
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![Sahabat Fimela, terdepan cara sederhana untuk membersihkan kompor, yaitu dengan menggunakan racikan baking soda dan cuka. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/b5j_UycbiR6Uyj6fghEUoPdfem0=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7163473/original/028995400_1779953328-2148563321.jpg)
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