Fimela.com, Jakarta Diet menjadi cara populer untuk menurunkan berat badan. Ya, cara ini begitu pouler karena ada begitu banyak cewek yang ingin memiliki tubuh sempurna hingga muncul berbagai pola diet untuk membatu mewujudkan impian tersebut.
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Tapi sayang, nggak semua cewek bisa melakukan diet dengan benar. Bahkan saking terobesi untuk memiliki tubuh idela, tak jarang cewek-cewek memilih untuk melakukan diet ketat yang bisa membahayakan kesehatan mereka.
Nah, biar kamu nggak kebablasan diet hingga membahayakan kesehatan, berikut ini adalah beberapa tanda yang bisa kamu jadikan acuan kalau kamu sudah terlalu banyak kehilangan berat badan seperti dilansi dari laman Women's Health.
1. Selalu Merasa Lelah
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2. Tak Punya Cukup Energi untuk Melakukan Aktivitas Normal
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3. Gangguan Siklus Haid
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4. Tubuh Tak Segar dan Kencang
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5. Rambut Rontok
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![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
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![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
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